Diet Information Videos

Battling Conflicting Diet Information & What The Heck You Should Eat – With Dr. Mark Hyman

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes.


Mark Hyman, MD | How to Eliminate Sugar Cravings

LIVE Q&A with Mark Hyman, MD, Director, Center for Functional Medicine answering your questions about sugar.


Paleo Diet for Beginners – How to Begin Eating Paleo

The Paleo Diet can be a great option for people struggling to improve their health and lose some unwanted fat. With Paleo you CAN eat foods like: fish & seafood, roots, leafy and salad vegetables, fruits, seeds, nuts, eggs, grass fed beef & poultry and healthy oils.


Which Diets Actually Work?

Debunking some common diets, and seeing which work!


A keto diet for beginners

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our new keto video course, we hope you’ll like it a lot.

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