Diet information Videos
Battling Conflicting Diet Information & What The Heck You Should Eat – With Dr. Mark Hyman
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes.
Mark Hyman, MD | How to Eliminate Sugar Cravings
LIVE Q&A with Mark Hyman, MD, Director, Center for Functional Medicine answering your questions about sugar.
Paleo Diet for Beginners – How to Begin Eating Paleo
The Paleo Diet can be a great option for people struggling to improve their health and lose some unwanted fat. With Paleo you CAN eat foods like: fish & seafood, roots, leafy and salad vegetables, fruits, seeds, nuts, eggs, grass fed beef & poultry and healthy oils.
Which Diets Actually Work?
Debunking some common diets, and seeing which work!
A keto diet for beginners
How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our new keto video course, we hope you’ll like it a lot.