Tag Archives: running

Running To Lose Weight

I know, I know, you don’t think you can run but believe me it’s not as difficult as you might think! There are many people that walk, fast walk, or jog that never thought it would be possible, even those that were or are extremely overweight! Here are some great tips on losing weight with running and making sure you are properly dressed for doing so: The most expensive part of running is the shoes. However, the […]

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